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Category: Guides >> Travel >> Fitness For Travellers
Fitness For Travellers

Fitness For Travellers


Fitness For Travellers

Ships In 1 to 2 Weeks
Catalog # 0618115927

It's tough enough to exercise regularly when you're at home. But when you're disoriented from jet lag, stressed out by business meetings, and daunted by unfamiliar or prehistoric exercise equipment, staying fit becomes an even bigger challenge. Suzanne Schlosberg, in conjunction with the American Council on Exercise -- the country's top workout watchdog -- tells readers how to stay fit, eat right, and feel great while traveling for business or pleasure. Schlosberg combines extensive resources with motivational advice from some of the world's busiest travelers to arm people of all fitness levels with the confidence, skills, and know-how to create their own travel fitness program.

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